I'm the one on the left.

Whether we’re six or sixty, we inherently know that having a squad of ride or dies is right up there in our top priorities. In fact,...

Since we are betrothed to these little computers that we carry around on us at all times, it only makes sense that they should make our...

The case for ditching alcohol in midlife. Long before I would actually admit to myself that I should probably stop drinking as I was...

Making friends in midlife and above might seem hard, but it’s Good-hard. I am here to tell you that it’s possible. I have met a whole new...

If you don't have a hobby, it's time to get one. It's so important to have something that fuels our soul at this point in our lives. The...

If you haven't used or worn something in three years, what are you saving it for?

Build your self-care tool box with healthy, non-toxic hacks and habits that will uplift you when you need it. Frustrated by a phone call...

Phones down, eyes up! We can limit our phone useage, it is possible! I will be the first to admit that I don’t know how I would function...