Mastering your court couth is as important as your strategy and mechanics. Yes, court decorum is a real thing and you want to know how...

The sport that is catching the wave in popularity is tons of fun for all levels because anyone can play it! In the summer of 2021 two of...

I'm the one on the left.

Whether we’re six or sixty, we inherently know that having a squad of ride or dies is right up there in our top priorities. In fact,...

Since we are betrothed to these little computers that we carry around on us at all times, it only makes sense that they should make our...

A DIY taco seasoning that's easy, inexpensive and free of fillers, preservatives, seed oils and sugar. Make large batches and store in a...

Is spending more for organic food worth it or is it just a waste of money? The short answer is yes, you need to put your money where your...

The case for ditching alcohol in midlife. Long before I would actually admit to myself that I should probably stop drinking as I was...

Making friends in midlife and above might seem hard, but it’s Good-hard. I am here to tell you that it’s possible. I have met a whole new...

If you don't have a hobby, it's time to get one. It's so important to have something that fuels our soul at this point in our lives. The...

If you haven't used or worn something in three years, what are you saving it for?

Build your self-care tool box with healthy, non-toxic hacks and habits that will uplift you when you need it. Frustrated by a phone call...

Phones down, eyes up! We can limit our phone useage, it is possible! I will be the first to admit that I don’t know how I would function...